In Today’s world, something I hear a tons about is mom guilt. I cannot go a single conversation with a fellow mom without this topic coming up. But when I look it up in the dictionary (to really define it), that word doesn’t exist. So what is this term of Mom-Guilt? Why do we use it? It totally exists because every mom seems to unknowingly know what you’re talking about when you use this phrase. And how do you overcome your mom-guilt? How do you keep your mom guilt from overcoming you and making you depressed? And how can you battle and overcome this feeling of inadequacy, shame and belittlement? Today I’m not only going to define what mom guilt is, but give you 6 tips on how to overcome the mom guilt and help you reach your full potential. Press Play to listen.